Anxiety Disorders
Generalized Anxiety Disorder (GAD) is a mental health condition
characterized by excessive and persistent worry and anxiety. Symptoms
include restlessness, fatigue, difficulty concentrating, irritability, muscle
tension, and sleep disturbances.
GAD can vary in severity and impact daily
functioning and quality of life. Treatment options include psychotherapy and
medications, with the duration depending on individual needs. If left
untreated, GAD can lead to chronic anxiety, impaired functioning, and
increased risk of other mental health disorders.
Symptoms of Generalized Anxiety Disorder (GAD):
- Excessive worry and anxiety about various aspects of life
- Restlessness or feeling on edge
- Fatigue
- Difficulty concentrating or finding your mind going blank
- Irritability
- Muscle tension
- Sleep disturbances
Severity
- GAD symptoms can range from mild to severe, impacting daily functioning and quality of life.
Treatment options:
- Medications
- Relaxation techniques
Duration of treatment:
- Treatment for GAD is typically long-term, with the duration depending on the individual's needs and response to treatment.
Complications if untreated:
- Chronic anxiety and distress
- Impaired social & occupational functioning
- Increased risk of developing other mental health disorders, such as depression or substance abuse